FREE Consultation!

Call: 480-818-8186

Lifestyle Mentoring

Eating Issues

 

Do you overeat, emotionally eat or binge? Is your eating out of control, or do you struggle to maintain your weight?

We offer:

 

  • Nutrition Counseling
  • Weight-loss Program
  • Hypnosis
  • Help for Eating Disorders
  • Behavior Modification Therapy
  • Lifestyle Mentoring
  • Hormone Therapy
  • Private Sessions

Weight Loss in Tempe


Conveniently located off the 101 Freeway, Shift 4 Success offers a results-oriented, compassionate and confidential therapeutic process for ending compulsive, addictive and unhealthy food patterns. Every client gets individualized, one-on-one attention.


Nutrition Counselor & Hypnotherapist Julie Holbrook will help you finally end your struggles with food and weight-loss so you can have inner peace, balance and the healthy lifestyle you desire and deserve!


You can finally overcome your challenges with:


Emotional Eating

Binging

Compulsive or Addictive Eating

Disordered Eating

Overeating

​Poor Food Choices

Yo-yo Dieting

Nutritional Deficiencies 

We help you create the lifestyle you desire by improving your energy, thought process and habits. You CAN  experience success with your career, relationships, time and health, and live joyfully.

Workshops

 

Check out our convenient, cost-effective Health & Wellness workshops!

Nutrition

 

Do you struggle to make healthy food choices? Do you put everyone else's priorities before your own health?

Julie Holbrook, Nutrition Counselor

& Hypnotherapist

Hormones

 

Are your hormones sabotaging your weight loss efforts? Are you menopausal or premenopausal?

Create the healthy lifestyle you desire!

FOR YOUR FREE CONSULTATION, CALL 480-818-8186 NOW!